During an average human lifespan, about 25 years of our life is spent sleeping. That’s one-third of our years with our face pressed into a pillow. Therefore, pillows can become a fertile breeding ground for all kinds of bugs, fungi, and mold. Of course, we are not only creating a home for these issues but are also creating an environment where we actively place our face and head in a hive of unhealthy growth and activity.
These problems occur mostly in down and poly-fill pillows, and the older your pillows, the more likely they’re contaminated. Dust mites and fungus can be a danger to anyone who is allergic to them or has asthma. Let’s learn about each of these and their health implications.
1. Dust Mites
Dust mites are a type of insect from the Arachnida class, which means they are related to spiders and ticks and look like a strange combination of the two. They are not only found in pillows, mattresses, bedding, toys, furnishings, drapes, and carpeting.
Dust mites feed on dead skin cells from both people and animals, but they don’t feed on live animals, so they won’t bite you or transmit disease directly to you. This is a small blessing because while they are feeding on your dead skin, their waste is thought to feed the fungus that is growing in your pillow, creating a disgusting ecosystem that we force ourselves to sleep in night in and night out.
Dust mites are worse in humid areas, especially in the more humid months. They may not be as common or prevalent in drier areas.
While dust mites do not transmit disease directly, people may experience allergies to the mite and its debris, or the dust mites may exacerbate existing allergies and asthma. Here are some symptoms while may indicate that you have a dust mite allergy:
- Difficulty with breathing
- Watery eyes
- Itchy eyes
- Sinus problem,
- Sore throat
- Itchy skin
Studies have found that pillows contain up to 16 different forms of fungi. Experts have determined that most are relatively benign to healthy people. However, the most common form of fungus found in the pillow is Aspergillus fumigatus.
Aspergillus fumigatus, like dust mites, can trigger reactions in people with sinusitis or asthma. In some studies, it has also been associated with respiratory issues among those who do not have asthma regularly. Perhaps worst of all, Aspergillus fumigatus has been linked with adverse health outcomes in immunocompromised individuals and has been linked to deaths in bone marrow transplant and leukemia patients.
Your head sweats, your hair is covered in oil, and, if you sleep with wet hair, that water is seeping through into your pillow. All these bodily fluids become a breeding ground for bacteria to develop and fester. A sure sign that this is happening? Your pillow turns yellow.
Studies have found that an unwashed pillowcase can have up to 39 times more bacteria than pet-food bowls and several thousand times more bacteria than a toilet seat. Each night, the bacteria that have been formed by our oil and sweat are transferred back to our skin, clogging our pores and contributing to acne.
However, depending on the type of bacteria present, it may contribute to the development of colds, pink eye, and other irritations. In the worst-case scenario, your pillow has developed the bacteria known as Staphylococcus aureus, which in some rare cases, can be deadly.
Memory Foam Pillow: a Solution to Icky Pillows
So, you may be asking what you can do about the pillow problems mentioned above. Well, there are a few things that you can do to ensure that you don’t have to sleep in these gross ecosystems. For instance, putting a pillow protector over your pillow is a great way to avoid the build-up of mold, bacteria, and fungus. It is also recommended that you wash your pillowcases at least once a week.
As well, you should replace your pillow regularly. Most sources say that a regular polyester pillow should be replaced every six months. However, a memory foam pillow can last longer and has many more benefits that will keep you safe from this type of disgusting build-up.
A memory foam pillow can last much longer than regular pillows before you have to replace them. Some sources say that you need not replace them until after 18 months, or three times longer than the average pillow. Memory foam pillows inhibit the growth of mold, fungus, and dust mites. They are considered naturally hypo-allergenic and will help protect your health from these home invaders.
It comes down to the memory foam’s cellular nature. You see, it lacks the tasty fibers that dust mites crave and makes the pillow inhospitable for them while maintaining an unsupportive environment for bacteria and fungus.
Even with this in mind, it is important to remember that no pillow is 100% safe from dust mites, so it is important to find an appropriate pillow cover to help diminish the likelihood of a dust mite infestation.
Where do you get such a wondrous memory foam pillow? Well, Xtreme Comforts has created a shredded memory foam pillow that will help you fight these tiny, gross creatures and so much more!
The Xtreme Comforts Shredded Memory Foam Pillow with Bamboo Cover Fights Pillow Infestation
The Xtreme Comforts Shredded Memory Foam Pillow with Bamboo cover has recently been rated the #1 Best Bed Pillow by Wirecutter, a top independent review organization. So, quality is not an issue when you choose this memory foam pillow.
To fight the development of nasty pillow infestations, Xtreme Comforts has created a pillow and pillowcase that removes any possibility of growing those gross dust mites or developing fungus and bacteria. Knowing that these thrive in hot and humid environments, the Xtreme Comforts memory foam pillow and bamboo cover is created with KoolFlow microtechnology that regulates temperature to keep dust mites, fungus, and bacteria out and to keep you cool at night. The pillows are also hypoallergenic, antibacterial, and dust-mite-resistant. As well, knowing that regular washing is important in maintaining your pillow’s hygiene, Xtreme Comforts has ensured that the pillow and cover are machine-washable.
The benefits of this shredded memory foam pillow do not end at keeping the bugs and germs at bay. No, this memory foam pillow does so much more. Like other memory foam pillows, it will provide orthopedic support while you sleep to help align your neck and spine, prevent pinched nerves, relieve aches and pains, and promote relaxation.
Not only that, but this memory foam pillow will conform to your head while you sleep only to spring back to its normal shape once you wake. This pillow will never go flat and lifeless like other memory foam pillows. The Xtreme Comforts Shredded Memory Foam Pillow with Bamboo Cover will maintain its shape for the length of its lifetime, springing back again and again.
Xtreme Comforts couldn’t stop itself there, however. To put its pillow head and shoulders above other memory foam pillows, it developed perhaps the most amazing feature of this pillow: it is fully adjustable. Just unzip it and remove or add shredded foam to fit your body and your comfort level.
All of that, and it comes in three sizes, is made in the USA, and is perfect for all sleep positions. How can you go wrong?
So, what are you waiting for? This miraculous pillow and the answer to your pillow’s hygienic woes are available right now! Pick it up today and sleep soundly, knowing you’re protected from dust mites, bacteria, and fungus. Give yourself back some peace of mind.