Ideally your body has a good blood flow, which is why it’s recommended to sleep on the left side for the best blood flow to the baby and your own kidneys and uterus. Using a quality body pillow can be helpful here, with one under your knees and stomach to help support a comfortable position. A pregnancy pillow that is specifically designed to support pregnant women while they sleep provides support, whether structurally keeping you in one place and on your side or giving women something to cuddle with. The best pillow is going to be one that has been designed to promote great sleep while experiencing pregnancy, and Xtreme Comfort always strives to offer that.
This can also be achieved with a throw pillow or even cushions and pillows that are assembled together. You may have to get a little D.I.Y. in your approach, but usually something can be constructed that works or allows you to shift into the position and spot that you want. If different cushions or pillows don’t work, you can always opt for a pregnancy pillow specifically intended for this purpose. After all, that’s what they’re there for!
Offering unique support and the ability to achieve comfort, Xtreme Comfort can help enhance and facilitate a good night’s sleep. As many women who are or have been pregnant can attest, that’s worth its weight in gold. Paired with other tips for achieving a great night of rest while pregnant, the right body pillow will be yet another fantastic tool in your kit. A warm mug of milk with honey and a few graham crackers before bed can encourage that drowsy feeling, as can the body temperature drop after a hot shower. Combine that with an incredible throw pillow and you’ve got all of the ingredients for a great night of sleep.
So keep the thermostat a little lower and indulge in that late night cup of soothing caffeine-free tea. Make sure you’ve got plenty of cozy blankets and the best pillow ready to go on the bed. Be sure that the room is dark and without light from tech or street lamps streaming in. Diffuse aromatherapy or put on your favorite soothing white noise track. Set yourself up for a night of peaceful slumber and stay cozy with a pillow on hand to assist you in getting the best rest possible.
