Vital Health Benefits of a Bed Wedge Pillow
Until a few years ago, a pillow was a pillow was a pillow, serving as a headrest during sleep, and rectangular in shape. But today, this industry has …
spinal health
Causes of Lower Back Pain and How a Lumbar Pillow Can Help
If low back pain is making your life unbearable, then you are not alone. According to a report by the Global Burden of Disease in 2010, lower back …
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Memory Foam Body Pillow: Uses, Advantages & Benefits
“Sleep is the best meditation,” advises the wise Dalai Lama. Obviously, he was speaking of deep, restful sleep – the rejuvenating kind that many people do not get …
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7 Proven Benefits of Using a Lumbar Pillow
Our spine is naturally designed to adopt a healthy curvature without support to the lower back. However, due to bad posture habits, many people tend to slouch when …
5 Things To Consider While Choosing a Back Support Pillow
Do you know that the health of our backbone determines the health of our entire body? For this reason, doctors commonly recommend the use of a lumbar pillow …
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The Importance of a Good Sitting Posture For a Healthy Spine
Numerous research studies have shown that continuous sitting for long hours is bad for your health. It is linked with neck and back issues, obesity, heart disease, and …
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